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From improving digesting to aiding weight loss: The many benefits of using copperware

You are what you eat, and perhaps, what you drink from, too, if ayurvedic practitioner Dr Dixa Bhavsar’s words are to go by. In a recent Instagram post, Dr Bhavsar pointed out the need to make copperware an essential part of one’s life. According to...

Stressed? Avoid these nine foods

When stressed, many of us turn to certain foods that help us calm down. But, the foods we resort to — a cup of strong coffee or sugary treats– do not necessarily fall under the healthy category. Agreed Dr Uma Naidoo, a Harvard nutritional psychiatrist,...

It’s OK to grieve for the small losses of a lost year

Written By Tara Parker-Pope When I’ve asked people what they lost in the past year of pandemic life, the answer often starts the same way. “I can’t complain.” “I’m one of the lucky ones.” “I know I should count my blessings.” They are, of course, comparing their losses to...

This summer, detox and boost your immunity with ayurvedic ‘Agni tea’

With the temperatures rising, it becomes extremely important to make some seasonal changes in one’s diet and fitness routine to keep the summer heat at bay. While there are many ways to do so — consume liquids and eat foods that are light —...

Ever heard of eggs made from plants? Here’s everything you need to know

Would you like to try nutritious scrambled eggs that are not made using regular eggs? Wondering what we are talking about? Hold on till we reveal more. Without jumping on to labels like vegan or vegetarian, the alternative protein industry is looking at plant-based...

Does eating mangoes lead to weight gain?

Fruits must be enjoyed guilt-free as they are extremely nutritious and a great way to keep hunger pangs at bay in a healthy way. But many people tend to stay away from summer fruits, especially mangoes, fearing weight gain. But should you avoid eating...

WHO urges healthworkers to allow lifesaving mother-baby contact

The COVID-19 pandemic is severely affecting the care of sick or premature newborn babies, with many being unnecessarily separated from their mothers and put at risk of death or long-term health problems, global health experts said on Tuesday. Two new studies cited by the World...

What is the calcium score test to detect risk of heart attacks all about?

Heart-attack, according to Mayo Clinic, “occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart (coronary arteries).” It is...

Why consuming ginger is great for your immune system

The year 2020 made everyone realise the importance of eating healthy, exercising, and working towards boosting the immune system. As such, kadha concoctions and superfoods became the buzzwords. But, did you know that ginger — a staple in most Indian kitchens — is one...

Why you should have fennel (saunf) sherbet this summer

With the summer season approaching, it is important that you keep your body cool and well hydrated to beat the scorching heat. And nothing can be better than a healthy summer cooler. You may have tried a variety of summer coolers but what if we...
What Time Does the Super Bowl Start

What Time Does the Super Bowl Start ? Must know

What Time Does the Super Bowl Start ? We have all heard the arguments about when the super bowl starts. Some people say it...
Why were chainsaws invented

Why were chainsaws invented? Know The Reason

Chainsaws are not only useful for work but they have been used for fun for years. There is no telling just how far chainsaws...
Mattress Shopping Tips

Mattress Shopping Tips: How To Choose The Best One For You

There's nothing like crawling into a comfortable and familiar bed at the end of a long day. Today, people expect more from their mattresses...