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Covid 19: Here’s how to improve lung function with physiotherapy

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India is grappling with the dual challenge of the second wave along with repeatedly mutating strains of the Covid-19 virus. It is estimated that the incidence of hospitalisations is higher in the age group of more than 65 years and the percentage of affected...

Try these yoga asanas and breathing techniques for healthy lungs

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For ages now, yoga is credited with keeping the body clean and healthy, keeping its balance and helping it recover from modern-day ailments. Not just from a mental standpoint, yoga asanas are known to heal physically, too. This time, in the pandemic, as people look...

UK study finds long-term lung damage after COVID-19

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Researchers in the UK have identified persistent damage to lungs in COVID-19 patients at least three months after they were discharged from hospital, and in some cases the duration is even longer. The study, conducted by Sheffield and Oxford researchers using a cutting-edge method of...

Covid-19 and blood clots: All you need to know

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The world is battling coronavirus at the moment, which is known to affect different people in different ways. “Along with fever and lung fibrosis, even blood clotting may be seen in some patients,” said Dr Chetan Bhambure, consultant interventional cardiologist, Wockhardt Hospital, Mira Road. Everything...

Why get vaccinated? An expert answers your frequently-asked questions

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Right now, if there is one thing that people are most concerned about, it is when they will get vaccinated. In India, most people understand the importance of vaccines, especially when it comes to a mass outbreak of a disease, such as COVID-19 right...

COVID 19: How often can you donate plasma?

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With the number of people affected by COVID-19 infection during the second wave only increasing by the day, the demand for the plasma of recovered patients has also gone up tremendously. However, many people still have some inhibitions about donating plasma thinking it might...

Indians more anxious in the second wave of the pandemic, survey finds

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How are Indians coping with the second wave of the coronavirus pandemic? This has been the question that the world has been wanting to know, especially with the continued devastation that we are witnessing on the regular, along with the fortitude of Indian people...

Microgreens: From cultivation to nutrition, know all about these wondrous ‘superfoods’

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Leek, mustard, broccoli, fenugreek, sesame, kale, turnip — most of you must have enjoyed eating these foods as part of a healthy diet plan. But did you know these herbs and vegetables are collectively known as ‘microgreens’? Considered to be extremely nutritious, they are...

Matters of the Mind: An urgent offering of confidence, clarity and courage

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Part I In the last few months, I have had people book a different kind of session — a QnA hour, in which the client states they need urgent and practical answers. While there are so many subjectivities involved when it comes to psychology, I...

Fact check: Can eating raw onion with rock salt cure COVID-19?

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Amid the COVID-19 surge, a lot of homemade remedies have been doing the rounds to boost immunity and even cure the disease. While many kitchen ingredients have been scientifically proven to have properties that can boost immunity, a remedy has been doing the rounds on...
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How Can a Tuition Centre Help Children

How Can a Tuition Centre Help Children?

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School teachers have the best intentions for the students, but sometimes, wills cannot bring good results. And to have that result, a tuition centre...
Factors To Consider Before Choosing Worship Seating

Factors To Consider Before Choosing Worship Seating

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Choosing the proper seating for worshippers at your church is an important decision. Selecting the wrong seats can lead to many heartaches and, ultimately,...
Things to know before installing roof flashing

Things to know before installing roof flashing

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Roof flashings are crucial when building a new home or repairing an existing one. Installing roof flashing can help prevent damage by diverting water...