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She was all of five when she started with her Indian classical music training. Two years later, she held the Saraswati Veena in her tiny hands. She went on to learn as much as she could about music — even performing at several festivals....

Fever, cough, and fatigue are some of the most common symptoms of Covid-19. While medical supervision is necessary, a few diet and lifestyle changes can help you strengthen your immune system and recover well from the respiratory infection. Ayurvedic doctor Dr Rekha Radhamony took to...

It is no secret that the demanding work life, daily stress and poor lifestyle choices have led to fertility issues in men and women. And so, by the time they are ready to become parents, they may face some problem in conceiving naturally. Modern...

Other than their culinary uses, kitchen condiments can also take care of your many skin, hair woes and boost immunity. One such all-pervasive ingredient that is extremely good for one’s health is curry leaves, both in fresh and dry form. As per Dr Dixa Bhavsar,...

Yoga is an important tool that many people use to stay healthy, both physically and mentally. And while there are many forms and types of asanas, a particular branch of yoga is laughter or laughing yoga — which you may have seen people practise...

Sweating is a vital function that helps the body cool down. But, any sweating experienced when the body does not need such cooling down is termed as excessive sweating or palmoplantar hyperhidrosis. This is often experienced on the palms, soles of the feet and/or...

Do you stay away from consuming fat fearing weight gain? But should you do it? Are fats really unhealthy? Do they affect the heart? If such questions have been on your mind, you are at the right place. Nutritionist Pooja Makhija recently shared an Instagram...