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Simple dos and don’ts for healthy weight loss

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A lot many people work towards losing excess weight and leading a healthy life. But it is essential to ensure that weight loss happens in a healthy way and does not impact the body negatively. While there are various ways to lose weight, it...

Know about these different ways of consuming amla for maximum health benefits

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Indian vegetables, fruits, spices and herbs are known to be a powerhouse of goodness as they are not only healthy but also help boost immunity as they contain antioxidants. One such fruit is amla or Indian gooseberry, which is considered useful for treating many...

Exercise vs Diet? What children of the Amazon can teach us about weight gain

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Written by Gretchen Reynolds When children gain excess weight, the culprit is more likely to be eating too much than moving too little, according to a fascinating new study of children in Ecuador. The study compared the lifestyles, diets and body compositions of Amazonian children...

How this ‘physician-musician’ is trying to use the power of melody to heal patients

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She was all of five when she started with her Indian classical music training. Two years later, she held the Saraswati Veena in her tiny hands. She went on to learn as much as she could about music — even performing at several festivals....

Have mild COVID symptoms? Ayurvedic doctor shares effective home remedies

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Fever, cough, and fatigue are some of the most common symptoms of Covid-19. While medical supervision is necessary, a few diet and lifestyle changes can help you strengthen your immune system and recover well from the respiratory infection. Ayurvedic doctor Dr Rekha Radhamony took to...

When should a couple opt for IVF? Find out

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It is no secret that the demanding work life, daily stress and poor lifestyle choices have led to fertility issues in men and women. And so, by the time they are ready to become parents, they may face some problem in conceiving naturally. Modern...

From treating mouth ulcers to aiding weight loss: The many benefits of curry leaves

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Other than their culinary uses, kitchen condiments can also take care of your many skin, hair woes and boost immunity. One such all-pervasive ingredient that is extremely good for one’s health is curry leaves, both in fresh and dry form. As per Dr Dixa Bhavsar,...

Laughter yoga: What is it and how does it work?

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Yoga is an important tool that many people use to stay healthy, both physically and mentally. And while there are many forms and types of asanas, a particular branch of yoga is laughter or laughing yoga — which you may have seen people practise...

Sweaty palms, armpits and feet? Count on these Ayurvedic home remedies

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Sweating is a vital function that helps the body cool down. But, any sweating experienced when the body does not need such cooling down is termed as excessive sweating or palmoplantar hyperhidrosis. This is often experienced on the palms, soles of the feet and/or...

Does consuming fat make you gain weight? A nutritionist explains

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Do you stay away from consuming fat fearing weight gain? But should you do it? Are fats really unhealthy? Do they affect the heart? If such questions have been on your mind, you are at the right place. Nutritionist Pooja Makhija recently shared an Instagram...
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F95Zone

F95Zone : Why You Need to Use F95Zone For gaming

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Internet games are now becoming a main entertainment activity for the new generation. Especially, with the rise and popularity of power-packed action games like...
Get a break from your monotonous life and get ready for this amazing trip to Richmond. This city is located in Virginia is famous for its many stunning spots.

Unique places to visit in Richmond?

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Get a break from your monotonous life and get ready for this amazing trip to Richmond. This city is located in Virginia is famous...
eCommerce

5 Business-Killing Ecommerce SEO Mistakes

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Search Engine Optimization is when you have to use the techniques to rank high on search engines. If your website does not have any...